RELEASE WORK AND BREAKTHROUGHS

Experience lasting change in a short time span through the unconscious mind.

YOUR HEALING JOURNEY HAS BEGUN

You’ve arrived to this point because you’re ready for transformation and change.

Yet, like invisible chains, something continues to hold you back.

It’s difficult for you to describe and for you to pinpoint.

Your very being yearns for a shift, but there’s a deep-seated part that remains immovable.

Even after all your efforts to move on, you end up back where you started.

The familiar cycles and emotions resurface, despite how hard you’ve tried.

It’s for these reasons you’re here.

You know there is so much more to you, and are prepared to embark on the healing journey.

Before working with Heather I was very depressed, didn’t really care or believed I could make it in this crazy world, but then after doing the work with Heather I had hope again and I strongly believe now that I can and I very much will make it. She helped me get past years of trauma, pain, and anxiety. I feel like a whole new person.

— K. Vancouver, WA

Permanent Change Happens When You Discover The Greater Problem and Release All Negative Emotions Attached to The Greater Problem

No matter the obstacles—be it low self-esteem, anxiety, lack of confidence, fear, or past traumas—you have the ability to change how your story is being written.

Our deepest fears and doubts affect our behavior. Our behavior then affects our actions which, in turn affect our life’s trajectory.

However, these are simply patterns of negative connections replaying in the unconscious mind. Together, we can disrupt this cycle and develop new neural pathways that propel you toward what you want.

I’ve guided numerous individuals and free them from the grips of anxiety, imposter syndrome, insecurity, self-doubt, and intrusive memories.

They’ve gone on to achieve remarkable things: pivoting in their careers, healing their relationship with money, embracing their true potential and confidence, welcoming love, reconciling with their past, escaping harmful habits, and reclaiming their mental and emotional autonomy.

The mind is an unparalleled force.

The transformation you’ve been looking for can happen, and that change starts in the unconscious mind.

It was one of the most life altering experiences of my life. All in the best ways. I was able to find more light in the darkness then ever in my life, not only that but I learned how to love and care for myself and be the best me that I want to be.

— V. Vancouver, WA

BOOK YOUR SESSIONS

Mental and Emotional Release® Therapy and Breakthrough work is extremely effective and does not require ongoing sessions. Typically, we are able to resolve any issue within 1-2 sessions, depending on the session choice.

Life Coaching Sessions are available after the client has completed a Breakthrough Session. Breakthrough Sessions are included in the price of Life Coaching. *client-specific tailored coaching packages available *minimum 3 month commitment required for all packages

*All sessions are offered in person or via Zoom

FREE CONSULTATION

Have questions about a session? Need to talk about payment options? Book a free 30 minute Zoom Consultation where we can discuss Release Work and Personal Breakthroughs and see if it's a good fit for you. 

WHAT IS RELEASE WORK AND BREAKTHROUGHS AND HOW CAN IT HELP ME?

Release work is another terminology for the technique known as Mental and Emotional Release®. The Mental Emotional Release® process allows your mind and body to reprogram itself on a cellular level by releasing negative emotional baggage.

When under the state of Mental Emotional Release®, you get in touch with your unconscious mind where you learn how to elicit your timeline. It is within your timeline you can begin to discover patterns, learned behaviors, negative associations and the root cause of what’s holding your back and then choose to let go of the negative emotions attached to each event.

Mental and Emotional Release® is an easy to follow and fast method of healing and personal growth.

Breakthroughs are a combination of Mental and Emotional Release® and Life Coaching. Breakthroughs focus on an entire area of life (Family, Relationship, Career, Personal Growth, Physical Health, Spirituality) where you are consistently struggling and wish to improve. It combines the Mental and Emotional Release® process in addition to uncovering major key factors within that area of life that you never consciously realized, in combination with creating a roadmap that will propel you towards your goals and set you up for continued success.

*A Breakthrough Session must be completed first and foremost, before resuming continued Life Coaching sessions.

“I was able to move through and let go of some trauma I had been holding onto since I was very young. This was stuff I have been working on in therapy for years!”

M. Bremerton, WA

WHAT CAN WE WORK ON?

Mental and Emotional Release® is an effective technique for healing and personal growth. It can be used for a variety of challenges and issues.​

Topics covered, but not limited to: 

  • Insomnia

  • Self-Esteem/Confidence

  • Self-Sabotage

  • Procrastination

  • Codependency

  • Fear of Failure/Judgement

  • Imposter Syndrome

  • Generalized Anxiety & Stress

  • Social Anxiety

  • Intrusive Thoughts

  • Unresolved Childhood Issues

  • Trauma & PTSD

  • Guilt/Shame

  • Fears & Phobias

“Having been someone who has struggled with childhood trauma, lack of confidence, and all around, feeling of not being good enough, I can say that working with Heather on some of these issues has changed my life forever!”

B. Vancouver, WA